Tag Archives: #OOTD

À la carte: Street Style Edition

3 Dec

The Bay Modernist (1)

My first week in the Bay area and I had the pleasure to be snap by street style photographer Katrina from “The Bay Modernist” (Instagram: @thebaymodernist).

Believe it or not this is my first street style capture EVER! I am horrible at taking photo when I don’t have creative control or not all that satisfied with my look. Ask my friends or search Facebook, you’d be hard pressed to find a tagged photos of me. Nope, nah! Won’t catch me slipping trying to capture me from a fat angle!

While I was in the Oakland Jack London Square area Katrina took interest in my look. Nothing I’m wearing is particularly new or special but It’s extremely nice to know someone appreciate the effort I took in pulling this look together. The most savoring thing about moving to a new city is that EVERYTHING you own is new again! Sour thing now is that now I can’t wear this anymore because its on Instagram now!

The Bay Modernist (3)The Bay Modernist (4)The Bay Modernist (5)

The Bay Modernist (2)

Cable Knit Sweater: American Living JCP $62

Extended Tee: Reign + Storm Pacsun $27.47

Denim: 511′s Levi’s Dillard’s $39.99

Ankle Strap Boots: Zara $129.99

Accessories: Charmed & Wrapped Bracelets Alex & Ani, Watch & Studded Cuff Micheal Kors and Skull Cuff Urban Outfitters.



Just Try!

16 Sep

Baby Caturaṅga Daṇḍāsana
I originally took up yoga because I wanted a challenge. I did the gym, I went vegetarian even switch from running on the treadmill to running outdoors. Though, I got nice results from those changes they never really inspired or satisfied the sense of accomplishment and progress I needed. Only because I wasn’t trying anything new but just changing up what I was already doing.

The challenge I was looking for wasn’t just physical; it was internal as well. There are so many things I want from my life however, I talk myself out of following through with certain voyages because being conformable and only attempting what I know I can do is much more safer than going beyond my limit, failing or hurting something. Leaving me vulnerable, disappointed and feeling stupid for even trying.

Outside of the yoga studio this mediocre life of safety I built is a set of guarded rules I developed and safely followed in my romantic life, career and overall exploration of life. I grew up with the people responsible for me taking risk for me without considering me, that lead me down an unstable teenage life emotionally, economically, financially and mentally.

Therefore, the moment I became an adult and “in control” of my life I made the decision to do exactly what I am “supposed” to do and nothing more than I’m capable of to not live the life I was raised in.

Thinking I was putting myself in position of control I eventually deviated from the life plan I made because creating an obtainable life was better than risking an uncertain fulfilling life.

This restrictive way of thinking is prevalent in the way I date- only talking to guys for a limited time to not become dependent on their love or have to factor them in my life pass “whats your favorite color.” In my career- I would go after jobs that are easy to get that I knew I was overly qualified for having nothing to do with my true passion simply because they paid well. Even with the way I worked out; let’s not mention how I remained in Kansas for 10 years now beyond the four years of college I moved here for due to it being so cheap to live here and I wouldn’t have to struggle. On the outside I have the beautiful apartment, amazing resume, nice body, orderly finances and high confidence; on the inside I’ve been suffocating with a swelling feeling of worthlessness. With all the constant blessing obtained I know I’m happy but I’m still not going to risk a comfortable lifestyle on being happy.

Now my 30th birthday is approaching and I don’t know what was it all for! I feel like everything I have now and my need to control the every situation wasn’t worth my self-fulfillment.

As of last night I made a promise to myself to just try! It’s not about taking the risk, giving up control or coming up sort, it’s about taking yourself out of your comfort zone to get to your most desired goal.

Like with yoga, a year ago I could barely hold a plank for 5 breathes without being to-the-bone sore the next morning; cut to me today trying Baby Grasshopper for second time with ease upon the many new pose I’ve took a risk on learning all by just trying.

Life is scary, unsure and sometimes chaotic but what I’m learning over these last 10 years that it’s best to risk comfort than your happiness. Many of us aren’t living up to our full potential because chasing control is more important than living for fulfillment.

We don’t try because of what onlookers will think/say if we fall, or because we proclaimed one thing and decided to go for something else and don’t want to deal with “I told you so’s” or people constantly questioning our decisions. We fight ourselves daily to go with what we ought to do rather than what we want to do. The same will we muster up to do the “obtainable” thing we should use that drive to take a risk on whatever will make you genuinely happy. Because if you fail at least you tried and nothing beats a failure but a try.

From TODAY on forward, I’m going to just try. I’m over playing it safe or considering others’ opinions, I just want to be the best me for me.

I encouraging my readers to challenge yourself to try. Don’t just do what you know you can do, go beyond that and do something harder. Who knows you might end up with that firm butt and rock arm abs you keep praying to Skinny-Jesus for.

Now on to learning full Caturaṅga Daṇḍāsana!

Workout, Really? I Got Sh*T to Do?!

18 Aug

Fitness Hero (2)
Am I the only person that feels like a superhero when I can get a full body workout, run or fitness class in at the beginning or end of a busy day?

My downfall to fitness is TIME! Like many of you I have too much crap to do and going to the gym doesn’t seems appeasing to add to my to-do list when I’m instantly exhausted just constructing my daily list.

To achieve the your ideal body most fitness experts and nutritionist/dietitians will tell you its 70% diet and 30% fitness. However, that isn’t the case for me. I’m a vegetarian, I haven’t had a soda or bread since 2006, I workout 3-5x a week and yet I can’t get this midsection together to save my life. Still, when I have work, errands and other romantic/family obligation fitness is the first things cut or neglected when attempting to be superman at everything else in my life. What I have learned is that a fit lifestyle with desired results is 5% off time, 15% diet, 40% scheduling, 15% fitness and 25% commitment.

I’ve done posts about how important schedule is to your diet and workout routine. What I’ve also learned is though working out may seem more daunting than it really is, it actually will contribute to the productivity of your day and will help you to stay fit.

When I schedule my day just right and commit to everything on the schedule If I can get a workout in my day is put into overdrive. I’ve notice I have more energy to do the other tasks, I use my downtime wisely (less likely to take a break), my mind is more clear to focus (no forgetting things or having to redo things), I have motivation to make smarter eating/snack choices, as well as continue to commit to the fitness program.

It’s a ‘thinspiring’ and euphoric felling I get when I’m unconsciously/consistently/successfully staying the course of a fit life. I know how hard it is to fall down the rabbit hole when you’re not getting instantly results, when pressed for time opting for cheaper quick fattening food or putting off workouts to get other things done. But, with proper scheduling and commitment the rest will fall into place and will become second nature producing desired results.

If you’re not feeling energized, motivated or wish today just never happened- WORKOUT. It doesn’t have to be the gym; it could be a swimming, a bike ride, playing with the kids or calisthenics in the living-room.

The Nike slogan “Just Do It”, has a clearer meaning to me as far as fitness! Just like the other things we don’t want to do but have to just getting up and doing it is all it takes.

We all like that felling of completion, it’s empowering. Why not let your completion of a workout or having a successful day of crap-free food be your strength for future success, in all aspects of life?!

#WOOTD: Shirt & Tight: Nike Pro Combat MultiCamo Compression. Shorts: Nike Dri-Fit 5″ Distance Running.

Thinspiration: Stoned At Castle Rock

11 Jul

Stoned at Castlerock_013

One of my most savored and most monotonous memories as a kid was all the impromptu road trips we took during summer as a family. Living in the large state of Texas in 90’s when gas was .99 cents every family vacation was a road trip exploring the Lone Star State.

You’d think as an adult I would hate the open road however, I enjoy it. It’s cheaper than flying, I get to pack everything without a baggage fee and I get time to think.

Cut to me living in Kansas with a boyfriend that’s a photographer. I’m always trying to support his creativity while making small adventures for myself. I thought it would be perfect for us to get out an enjoy the scenery of the “plain lands”.

We took a 4 hour road-trip to Grinell, Kansas to check out the Monument and Castle Rocks, a series of large chalk formations in Gove County, Kansas rich in fossils. The chalk formations reaching a height of up to 70 ft. were the first landmark chosen by the US Department of the Interior as a national natural landmark. They are estimated to have been formed 80 million years ago are named as one of the 8 Wonders of Kansas.

What does one do when surround buy such natural beauty…be thinspired! I got out a strutted my tanned and under construction mid section around the site while my boyfriend snapped some shost.

I was self-conscious about posting these pics because my body isn’t near where I want it to be but I post so many thinspo about other fit males promoting self-love when I should take my our skinny advice.

Summer is all about being your own thinspiration! Besides what else was I going to with this Zara bikini?!

Photographed by: Theodolph Mason
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Stoned at Castlerock_0015

monument rocks kansas (6)

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Taste Coach: Igee Okafor

8 Jul

Thinspiration is literally everywhere, from the streets, the internet to the television , radio and even eavesdropping during brunch, (look, it beats actually eating.) However, in this case networking played a huge part in this particular thinspo.

A while back I did a #5days5guys1item style challenge to showcase mine and other male bloggers styling talents. One of the guys I asked to be apart but had other obligations happens to be this week’s “Taste Coach” feature- Igee Okafor. I came to notice Okafor as I was looking for other bloggers to collaborate with, I was referred to his Instagram: @IgeeOkafor and WOW, this guy is perfect! He’s handsome, great skin, neat and dapper as well as, his blog is just as well presented as he is.

As this week’s style chef he’s serving up a heaping platter of “taste” in the world of male style blogging. I had to learn more about this guy.

I enjoy meeting and learning new things about menswear and men’s grooming. It’s more than awesome when you meet others that are savants as well. I had to share our interview besides, what’s the point of knowledge if you don’t share it.

Igee Okafor (1)
I am Igee Okafor, 21 years old originally from Nigeria, living in New York City and I am a lifestyle enthusiast. www.igeeokafor.com is a site curated by me that portrays my enthusiasm for culture as a whole – jointly and in significant detail.

How was IgeeOkafor.com formed?

IO- “Igee Okafor” has been a process. From what I remember, I had always wanted to start a blog ever since I discovered lookbook.nu at around 15 years old. At first, it was a superficial thing I believe. I was 15 years old and it was my second year in high school. I wanted to look my best at all times. Kids were horrible to each other back then about what they wore and I did not want to be associated with that so, I did my best to look presentable at all costs. I went on lookbook to find inspiration and to see what other guys were wearing. Funny enough, I started becoming very selective about what I wore. I did not look like the people who dominated the site but somehow; I still managed to gain compliments from a variety of people. My unique selections prompted me to identify my taste, which I quickly discovered was very different from what I was seeing on lookbook.nu. Not to say, I did not like what I saw, I just wanted to see something different. Something or someone that did not look like everyone else but still appealed to me. That was when the idea of starting a blog to share my own perspective came to me. Unfortunately, I did not have enough confidence to execute that idea. I was only 15. I thought, “Who would care?” So, I held off until 2013. I had just turned 19 years old I believe. A Nigerian female blogger liked my instagram photos and she contacted me to be a guest blogger on her site. Without hesitation, I accepted her offer and we went to work. After a while, my mother encouraged me to start my own. I was a little hesitant but after she gave me very sensible reasons, I took her advice. She paid for my website, I worked on my presentation and I put it out in March 2014. At first, I was very skeptical about using my name for the site because I did not think it was illustrious enough but because I was so impatient and excited to put it out, I went for it and I have loved it ever since.

What is your site about?

IO- The better things in life. I’m joking! But really, it is just a platform for me to share some of the things I love with hope that people will be able to relate to or learn from. Kind of like a less overwhelming and more personalized GQ, Esquire or Details. I share my taste in my menswear, music, books and more. Luckily enough, I occasionally collaborate with other brands to bring my readers material I feel will be useful to them.

What are you most enthused about on your site?

IO- I would say just been able to create common conversation with people from different parts of the world because that allows me to broaden my horizons. As a creative enthusiast and as a person. You can never stop learning and growing. Perspective is all.

Igee Okafor (1)
Any other interests or career outside of your site?

IO- For those who do not know. I am actually a Marketing major. So, there’s that. Also, from a very young age, I have always been interested in musical theatre. I have always had a huge appreciation for the arts generally and I hope one day, I can become a part of it. Music, Movies, all of it.

What is the ultimate goal of your site?

IO- That is a question I get often and funny enough, the reasoning is people think the site is kind of a business for me. Which it is kind of is, depending on the angle you want to look at it from. Originally, I started it because I wanted an online platform to connect with a wide variety of people based on subjects I was passionate about. Doing this for a year and a few months, I realized I ultimately just want to have fun while also, galvanizing people with material they can learn, grow from or be entertained by – because the truth is, one day I might fall out of love with blogging and decide to shut everything down. I forbid it but if that is what happens, I want to look back and see that I did not entirely waste my time.

Who is the guy that your site is directed to?

IO- An all-rounder. A guy who is just as enthusiastic about menswear as he is about the variety in culture.
Igee Okafor (2)
Who is your style inspiration(s)?

IO- I have so many. With social media, it’s almost impossible not to get inspired by anyone. I get inspired other bloggers and the random people I see outdoors everyday. I will say I am very fond of men’s prep starting from the 1920’s. It is so classic and, so clean. Leonardo Dicarprio’s character as Jay Gatsby from the Great Gatsby is inspiring, Michael Jackson was great, Nick Wooster is fantastic, and Marchetti Simone is very cool. It’s hard to call out just one person.

Three words to describe your style.

IO- Clean, Sharp and, Cohesive.

How do you pick locations to shoot your OOTD posts?

IO- It is usually very simple for me. I meet up with the photographer at a particular location and we walk around and see what we can find.

What goes into a style post?

IO- The outfit of course, a great location, the photographer that will make the vision come true and a comprehensive write up.

Igee Okafor (2)
Misconception you found out about style blogging now that you’re one?

IO- I thought it would be a piece of cake. Most would agree when I say it looks very easy when looking in from the outside. Most people actually don’t know how tasking it can be to create content readers will respond to.

What does “taste” mean to you?

IO- Taste is a signature quality one possesses. This quality highlights self-expression. Staying true to yourself, your aesthetic, and what you believe in without the opinions of others interfering and altering it.

Most savored look you’ve posted or not posted?

IO- That’s a very hard one. I love them all.

Most distasteful look?

IO- As it pertains to me, maybe all my looks up until Fall 2014. Generally, I will say ill-fitting clothes.

Igee Okafor (3)
Grooming tip you benefit the most from?

IO- Showering twice a day.

One thing in your wardrobe you recycle often?

IO- My denim jacket.

Three grooming tips for men this summer?

IO- Keep your hair clean 2. Great cologne is quintessential 3. Moisturize.

One guy closest you wish you could raid?

IO- That’s a difficult one. Sapiens Electio, Brendan Fitzpatrick & Badara Ndiaye. One of the three.

It’s Not Always How You Start But How You Finish The Race.

1 Jul

Eka Pāda Ūrdhva Dhanurāsana
Half the year is in your rear-view and so are your underachieved or abandoned New Year’s Resolutions. Welp, there goes your dreams and aspersions of flat abs, bigger bank account and a better outlook on life…or not?!

You may have been slacking thus far or haven’t quite met that goal weight but there is still time to jiggly your fat ass into shape. Not just your gut but those other pillars in your life; family, romance, fiances and career & spiritual.

Whatever you haven’t done but want to do before the year is out in the efforts of becoming a better you and successfully embarking on a heather lifestyle, there is more than of enough time to quit living your life like a sloth.

The energy you’ve spent putting things off can now go into actually getting it done.

First, stop comparing your failed triumphs to others’ successes, especially if you haven’t a clue to their struggle or course of action. Secondly, stop crying over spilled milk; so what you’re still fat and broke! That doesn’t mean you have to continue on that path- EFFORT is key. Lastly, cut out all the excuses, distracting side affairs and unconducive people. You are the only one living your life therefore you are the only responsible for the happenings that take place in it. You get what you put in but to put in work you have to get up.

Whenever I’m beating myself up about all the things I haven’t finished or procrastinating about, I weight all the dealings I have productively and successfully completed and turn those winnings into fuel to get started on events and ventures to complete as I move fourth in my road to prosperity.

It’s okay to use others as motivation but is destructive to use others to scrutinize yourself. I may not have done everything I’ve planned to do this year but I know I’m a better more successful person than I was last year.


Start your race today!

#WOOTD Top; Nike Miler Running Singlet, a day-glow shirt that I don’t get tired of wearing. Compression Tights; Nike Pro Hypercool, I bought these two years ago but hardly wear because they are a bit to bright for yoga class but perfect for night running. Shoes; Nike Free 4.0 Flyknit, for sure my favorite shoe obviously. I wear these to work, around town and yoga.

Mid-Month Thinspo.

15 Jun

prasarita padottanasana c

75 minute hot Asana yoga class completed, 2 hour 12 mile run finished and 30 minutes arms & abs calisthenics crushed! 2244 calories burned later… I’m hungry and sore but I look great! We’re halfway through the month of June, have you accomplished anything or dragging your lard ass till the 31st?

Today is officially the first day of rest of your forever delayed life. What I love about the mid-months are that they give me a chance to check in to see where I am in achieving my goals and to readjust whatever isn’t working.

Whether I’m behind or right on target, the mid-month checks and balances give me the thinpsiration to press on to the finish line or simply get my firm ass in gear ( I know you see it).

For example, in my yoga practice I want to be able to go into full Prasarita Padottanasana c (Wide Legged Forward Bend C) by Friday. I am able to add that to this month’s list of goals because I’m already at the mile goal, bill goal and posts goal! I order to keep momentum I can’t rest on my laurels.

There is only one way to get to where you desire to be; try! Need some thinspo to getting over the mid-month hump???

Sorry Crap You Should Stop Doing Right Now!

  1. Putting off things for tomorrow what you can do today.
  2. Hanging out with people without goals.
  3. Going to bed without a game plan for the next day.
  4. Not saying NO.
  5. Following someone else’s path you have not real idea of their course.
  6. Resisting the urge to push yourself.
  7. Refusing to ask for help.
  8. Not doing your research.
  9. Cheating!
  10. Looking at how hard something is before starting.
  11. Waiting for opportunities but create them.
  12. Being selfish.
  13. Immersing yourself so deep into other you forget your focus.

#WOOTD: Top; Nike Miler Running Singlet, I run outdoors do day-glow is a must to staying alive! Compression Shorts; Nike Pro 6 Hypercool Compression, the side vents are everything and they make butt look stellar. Shoes; Nike Free 4.0 Flyknit, if you don’t own a pair of these you don’t know what comfort is, they are great for running and outdoor yoga for balance.

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